Strength and Health, April 1963

Table of Contents

Editorial - Progress In Physical FitnessBob Hoffman3
To The Editor7
Weightlifting News10
Strength Through The AgesDavid Willoughby13
Lrstn To Do It RightBob Hoffman14
Strength And Helath In Modern PenologyRico Fiorini16
Sourcess Of EnergyBob Hoffman18
Success StoriesSteve Stanko20
Strongmen The World OverRay Van Cleef22
The Physiology Of StrengthBob Hoffman24
The Iron Grapevine26
From Sickness To MusclarityEarle E Liederman28
Man Of The Month - David George30
The Versatile Multi-Purpose BenchJohn C Grimek32
Weight Training For The Scuba DiverJohn McCallum34
Boys' Club - The Tim Mousseau StoryVic Krumdick36
To The Ladies - Olympic Litfs For WomenVera Christensen38
Complete Leg DevelopmentJoe Abbenda40
Your Training ProblemsJohn C Grimek66

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