| Article | Author | page |
| Editorial - Mr Universe | Bob Hoffman | 3 |
| To The Editor | | 7 |
| Weightlifting News | | 10 |
| Budapest World Championships | Bob Hoffman | 12 |
| Protein Requirements For Athletes | Bob Hoffman | 19 |
| Success Stories | Steve Stanko | 20 |
| A Mathematical Formula For Bigger Muscles | Paul Moor | 22 |
| Strongmen The World Over | Ray Van Cleef | 24 |
| The Iron Grapevine | | 26 |
| Varieties Of Deadlifting | John C Grimek | 28 |
| Man Of The Month - Gail Crick | | 30 |
| A Tribute To Charles Rigoulot | Rene Moyset | 32 |
| Contest Training For Bodybuilders | Joe Abbenda | 34 |
| The Joe Lazzaro Story | Nelson Parks | 36 |
| To The Ladies - Mom Shows The Way To Fitness | Vera Christensen | 38 |
| Boys' Club | | 40 |
| Predictions For The New Year | Earle E Liederman | 42 |
| Your Training Problems | John C Grimek | 66 |