| Article | Author | page |
|---|
| Editorial - Little Hope For Victory | Bob Hoffman | 3 |
| To The Editor | | 7 |
| Weightlifting News | | 10 |
| Gallery Of Greats | Charles S Jenkins Jr | 13 |
| Modern Training Methods | Bob Hoffman | 14 |
| He's Still The Whizzer | William A Baker | 16 |
| Strength Through The Ages | David Willoughby | 17 |
| Which Hi-Proteen Is Best? | Bob Hoffman | 18 |
| Success Stories | Steve Stanko | 20 |
| Strongmen The World Over | Ray Van Cleef | 22 |
| Introduction To Karate | T Okazaki | 24 |
| The Iron Grapevine | | 26 |
| He Never Lost Courage - Dell Bethel | Earle E Liederman | 28 |
| Man Of The Month - Floyd Despirito | | 30 |
| What Exercise Does To The Body | John C Grimek | 32 |
| Treating Weak Back Muscles, part 2 | Lloyd Garner | 34 |
| Mr America's Bulking-Up Tips | Ray Routledge | 36 |
| To The Ladies - Sensible Exercise For The Mother-To-Be | Vera Christensen | 38 |
| Boys' Club | | 40 |
| Your Training Problems | John C Grimek | 66 |
