| Article | Author | page |
|---|
| Editorial - You Can Improve At 9 or 90 | Bob Hoffman | 3 |
| To The Editor | | 7 |
| Weightlifting News | | 10 |
| Gallery Of Greats - George Eiferman | Charles S Jenkins Jr | 13 |
| How It Began - Teeth Lifting | Siegmund Klein | 13 |
| Baszanowski - The Surprise Champion | Stanislaw Zakrzewski | 14 |
| What Causes Backaches? part 1 | Lloyd Garner | 16 |
| Hoffman's Hi-Proteen Is Still The Best | Bob Hoffman | 19 |
| Muscle Contraction With Measured Movement | Bob Hoffman | 20 |
| A Farewell Salute To Hermann Saxon | Bob Hasse | 21 |
| Strongmen The World Over | Ray Van Cleef | 22 |
| Genius With A Stick | Donn Draeger | 24 |
| The Iron Grapevine | | 26 |
| New Concepts In Military Fitness | George E Otott | 28 |
| Man Of The Month | | 30 |
| Problems Of Beginners | John C Grimek | 32 |
| Bill West - The Peanut Man | Earle E Liederman | 34 |
| Building The Legs | Ray Routledge | 36 |
| To The Ladies - An Upper Body Routine | Vera Christensen | 38 |
| Boys' Club | | 40 |
| Strength Through The Ages | David Willoughby | 42 |
| Your Training Problems | John C Grimek | 66 |
