Strength and Health, September 1961

Table of Contents

Editorial - Who Needs Exercise?Bob Hoffman3
To The Editor7
Weightlifting News10
1961 Junior Nationals13
Poland's Best WeightlifterStanislaw Zakrzewski16
Nutrition - Key To Bodybuilding SuccessBob Hoffman18
Success StoriesSteve Stanko20
Strongment The World OverRay Van Cleef22
Judo - HizagurumaDonn Draeger24
The Iron Grapevine26
Don't Work Too HardEarle E Liederman28
Gallery Of GreatsCharles Jenkins Jr29
Man Of The Month30
The Effects Of TwistingJohn C Grimek32
Fitness And The Chronically Busy ManTom E Kakonis34
You Can't Hide Thick DeltoidsLloyd Lerille36
To The LadiesVera Christensen38
Boys Club40
Strength Through The AgesDavid Willoughby42
Your Training ProblemsJohn C Grimek66

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