| Article | Author | page |
| Editorial - You Can Enjoy Better Health | Bob Hoffman | 3 |
| To The Editor | | 7 |
| Weightlifting News | | 10 |
| Strength Through The Ages | David Willoughby | 14 |
| He Licked Heart Trouble | Bob Hoffman | 15 |
| A Workout With Gary Cleveland | Bob Hasse | 16 |
| Robbing The Grave | Bob Hoffman | 18 |
| Succes Stories | Steve Stanko | 20 |
| Baseball's Top Twirler | Ray Van Cleef | 22 |
| Acro-Balancing | V F Krumdick | 24 |
| The Iron Grapevine | | 26 |
| Hollywood He-Man - Bill Smith | Earle E Liederman | 28 |
| Man Of The Month | | 30 |
| Variety In Training Is Important | John C Grimek | 32 |
| Judo | Donn Draeger | 34 |
| The Forgotten Parts | Red Lerille | 36 |
| To The Ladies | Vera Christensen | 38 |
| Boys Club | | 40 |
| Gallery Of Greats | Charles S Jenkins Jr | 42 |
| How It Began | Siegmund Klein | 42 |
| Your Training Problems | John C Grimek | 66 |