| Article | Author | page |
|---|
| Editorial - Weightlifting | Bob Hoffman | 3 |
| To The Editor | | 7 |
| Senior Nationals Report | Bob Hoffman | 10 |
| The Mr America Contest | Bob Hasse | 14 |
| Otto Arco: 1881-1960 | Siegmund Klein | 16 |
| How Good Is Your Diet? | Bob Hoffman | 19 |
| Success Stories | Steve Stanko | 20 |
| Strongment The World Over | Ray Van Cleef | 22 |
| Weightlifting For Heart Sufferers | L W Carson | 24 |
| Gallery Of Greats - Tommy Kono | Charles Jenkins Jr | 25 |
| The Iron Grapevine | | 26 |
| Bosco | Hector | 28 |
| Exaggerating Measurements | Earle Liederman | 29 |
| Know Your Basic Pectoral Shape | John C Grimek | 30 |
| Man Of The Month - Earl Clark | | 32 |
| Pro Football's Star Bodybuilder Rick Casares | Stanley Roberts | 34 |
| My Million Dollar Experience | Harry Johnson | 36 |
| To The Ladies - Body Contouring For Everyone | Vera Christensen | 38 |
| Boys Club | | 40 |
| Judo - Power Training | Donn Graeger | 42 |
| Your Training Problems | John C Grimek | 66 |
