| Article | Author | page |
| Editorial - You Can Be Strong And Healthy - You Can Live Longer | Bob Hoffman | 3 |
| To The Editor | | 7 |
| Weightlifting News | | 10 |
| Rapid Progress In Battle Against Heart Disease | Bob Hoffman | 14 |
| Weight Training For Judo | Donn Draeger | 16 |
| A Strongman's Trip Abroad | Siegmund Klein | 18 |
| Success Stories | Steve Stanko | 20 |
| Strongmen The World Over | Ray Van Cleef | 22 |
| Lifting Behind The Bamboo Curtain | Tommy Kono | 24 |
| The Iron Grapevine | | 26 |
| Barbells On Campus - Temple | S H Glauser | 28 |
| Secrets Of Gaining Weight | John C Grimek | 30 |
| Man Of The Month - Ernie Phillips | | 32 |
| Fantastic Displays of Power | Earle Liederman | 34 |
| Bosco | Hector | 35 |
| Developing The Complete Back | Harry Johnson | 36 |
| To The Ladies - Advanced Waist Exercises | Vera Christensen | 38 |
| Boys Club | | 40 |
| Carl Busch - Strongman Wrestler | Arthur Smith | 42 |
| Your Training Problems | John C Grimek | 66 |