| Article | Author | page |
| Editorial - Why Do They Do It? | Bob Hoffman | 3 |
| To the Editor | | 7 |
| W/L News and Teen-Age Report | | 10 |
| The Lower Back | Bob Hoffman | 14 |
| Hossein Shokouh | Earle E Liederman | 16 |
| Natural Food is Best | Dr D A Downing | 18 |
| Strongmen the World Over | Ray Van Cleef | 20 |
| Success Stories | Steve Stanko | 22 |
| Is Weightlifting Dangerous? | A M Gibson | 24 |
| The Iron Grapevine | | 26 |
| Weight Training for Football Players | John Neumann | 28 |
| Muscles That Last a Lifetime | John C Grimek | 30 |
| Man of the Month - Bob Berry | | 32 |
| Training after a Layoff | Tom Sansone, Bob Hasse | 34 |
| Ski's Training Tips: The Press | Bob Hasse | 37 |
| To the Ladies | Vera Christensen | 38 |
| Boys Club | | 40 |
| Judo Instructoin | Joe Knight | 42 |
| Your Training Problems | John C Grimek | 66 |