| Article | Author | page |
|---|
| Editorial - Weightlifting | Bob Hoffman | 3 |
| To the Editor | | 7 |
| Weightlifting News | | 10 |
| Tribute to Wally Zagurski | Dick Bachtell | 14 |
| York Hi Swimmers Program | Don Houseal | 16 |
| Everyone Needs More Protein | Bob Hoffman | 18 |
| Success Stories | Steve Stanko | 20 |
| Physique Contest - Pros & Con | Ray Van Cleef | 22 |
| Parris Island Elementarty Program | George E Otott | 24 |
| Iron Grapevine | | 27 |
| Mario Farrar - Singer Extraordinary | Earle E Liederman | 28 |
| Is Overweight Your Problem? | John C Grimek | 30 |
| Man of the Month - Ed Williams | | 32 |
| Building Your Neck up to Par | Tom Sansone | 34 |
| Kettlebells for Different Development | Siegmund Klein | 36 |
| Do it Together! | Bert Elliott | 38 |
| BOys Club | | 40 |
| Sunshine is Essential to Health | Dr D A Downing | 42 |
| Your Training Problems | John C Grimek | 66 |
