| Article | Author | page |
| Editorial - Exercise 250 Years Ago | Bob Hoffman | 3 |
| Weightlifting News | | 6 |
| World Championships report | Bob Hoffman | 12 |
| Kenji Onuma - the Tokyo Titan | Tommy Kono | 14 |
| Strongmen the World Over | Ray Van Cleef | 16 |
| Some People Are Tired | Bob Hoffman | 18 |
| Success Stories | Steve Stanko | 20 |
| Overenthusiasm vs Sensible Training | Earle E Liederman | 22 |
| Race Day in York | Bob Hoffman | 24 |
| Professor Attila | Siegmund Klein | 25 |
| Iron Grapevine | | 26 |
| Weight Training at Villanova | James Tuppeny | 28 |
| The Forgotten Lift | John C Grimek | 30 |
| Man of the Month - Albert Leroux | | 32 |
| Muscular Arms for You | Tom Sansone, Bob Hasse | 34 |
| Does Exercise Harm the Heart | A M Gibson | 37 |
| To the Ladies | Vera Christensen | 38 |
| Hollywood Success Stories - Dean Jones | Bob Hasse | 40 |
| Boys Club | | 42 |
| To the Editor | | 64 |
| Your Training Problems | John C Grimek | 66 |