| Article | Author | page |
| Editorial - Today Is The Only Time You Own | Bob Hoffman | 3 |
| World Championship Report | Bob Hoffman | 6 |
| Technique of the Squat Snatch | Bob Hoffman | 12 |
| Weightlifting News | | 14 |
| Advice for Oldsters | Hermann Saxon | 15 |
| Training for Businessmen | Al Christensen | 16 |
| Proteins: Builders and Repairers | Dr D A Downing | 18 |
| Success Stories | Steve Stanko | 20 |
| Angelo Trulio - Mr. Handball | John Hills | 22 |
| Marine Corps Leads the Way | George E Otott | 24 |
| General Taylor Sets Example | William A Baker | 28 |
| Developing Mr. America Abdominals | Tom Sansone | 29 |
| Man of the Month | | 32 |
| The Iron Grapevine | | 34 |
| They're Never Too Young | John C Grimek | 36 |
| To the Ladies | Vera Christensen | 38 |
| Boys Club | | 40 |
| Feats of Strength I Have Seen | Earle E Liederman | 42 |
| To the Editor | | 64 |
| Training Problems | John C Grimek | 66 |