| Article | Author | page |
|---|
| Editorial - Americans Enjoy Killing Themselves | Bob Hoffman | 3 |
| 1957 Senior WL Championships | Bob Hoffman | 11 |
| Mr. America 1957 | | 13 |
| Frank Leight | Siegmund Klein | 16 |
| Mental Side of Weight - Training | Carl M Guelzo | 17 |
| Hi-Proteen for Every Purpose | Bob Hoffman | 18 |
| Success Stories | Steve Stanko | 20 |
| Strongmen The World Over | Ray Van Cleef | 22 |
| The Iron Grapevine | | 25 |
| Behind The Scenes | Harry B Paschall | 26 |
| Irvin "Zabo" Koszewski | John C Szarko | 28 |
| Classical Midsection | John C Grimek | 30 |
| Man of the Month - Charles Moore | | 34 |
| Proceed With Caution | Bob Hoffman | 36 |
| To the Ladies | Vera Christensen | 38 |
| Boys Club | | 40 |
| To the Editor | | 60 |
| Your Training Problems | John C Grimek | 66 |
