| Article | Author | page |
|---|
| Editorial - The Future of American Lifting | Bob Hoffman | 3 |
| Weightlifting News | | 10 |
| Trackmen Use Barbells | Ron Lacy | 12 |
| Strongmen I Remember | Siegmund Klein | 14 |
| The Day Berger Forgot His Shoes | | 15 |
| The Popes Hit the Jackpot | Betty Hodges | 16 |
| The Amazing Hi-Proteen Story | Bob Hoffman | 18 |
| Success Stories | Steve Stanko | 20 |
| Strongmen The World Over | Ray Van Cleef | 22 |
| The Iron Grapevine | | 24 |
| Behind The Scenes | Harry B Paschall | 26 |
| Shaping Exercises | Harry B Paschall | 28 |
| Weightlifting and Physical Fitness | Jack R Leighton | 30 |
| Summer Training | Arnold Pope | 31 |
| Man of the Month - Ken Togawa | | 32 |
| To the Ladies | Vera Christensen | 34 |
| Boys Club | | 36 |
| The Lower Legs | John C Grimek | 38 |
| Reducing Without Exercise | Bob Hoffman | 62 |
| To the Editor | | 64 |
| Your Training Problems | John C Grimek | 66 |
