| Article | Author | page |
|---|
| Edtiorial - Twenty Years Ago | Bob Hoffman | 3 |
| Weightlifting News | | 6 |
| Bodybuilding - Questions and Answers | Bob Hoffman | 8 |
| Who Wants to Be a Monster? | | 10 |
| Breathe Better to Live Better | M Robert Beasley | 11 |
| Strongmen I Remember Best - George F Jowett | Siegmund Klein | 12 |
| Kono's Training System | Tommy Kono | 13 |
| Barbells and Basketball | Harry B Paschall | 14 |
| And now - Melbourne | Charles Coster | 16 |
| Strongment the World Over | Ray Van Cleef | 20 |
| Success Stories | Steve Stanko | 22 |
| Iron Grapevine | | 24 |
| Behind the Scenes | Harry B Paschall | 26 |
| How Can You Get Enough Protein? | Bob Hoffman | 28 |
| Health and Strength Picnic | | 29 |
| Beware of Unnatural Exercises | John C Grimek | 30 |
| Man of the Month - Tom Sansone | | 32 |
| To the Ladies | Vera Christensen | 34 |
| Boys Club | | 36 |
| Letters from Readers | | 64 |
| Your Training Problems | John C Grimek | 66 |
