| Article | Author | page |
| Ediorial - Strength and Courage | Bob Hoffman | 3 |
| Weightlifting News | | 6 |
| Lifting Round the World | Bob Hoffman | 8 |
| World's Strongest Man? | William M Sell | 10 |
| Bill Nieder | Harry B Paschall | 12 |
| Do You Expect Too Much? | Bob Hoffman | 14 |
| The Rolandow Dumbell | Siegmund Klein | 15 |
| Arkadi Vorobyev | Charles Coster | 16 |
| Success Stories | Steve Stanko | 20 |
| Strongmen the World Over | Ray Van Cleef | 22 |
| Iron Grapevine | | 24 |
| Behind the Scenes | Harry B Paschall | 26 |
| Training for Teenage Athletes | Dr Richard You | 28 |
| How to Improve Athletic Ability | Dr Ernest Jokl | 29 |
| Better Balanced Build | John C Grimek | 30 |
| Man of the Month - Joe Lazzaro | | 32 |
| To the Ladies | Vera Christensen | 34 |
| Boys Club | | 36 |
| Weightlifting Advice | Bob Hoffman | 60 |
| Letters from Readers | | 64 |
| Your Training Problems | John C Grimek | 66 |