| Article | Author | page |
|---|
| Editorial - Nutrition or Exercise, Which is Most Important? | Bob Hoffman | 3 |
| Weight-Lifting News | | 6 |
| Lifting Round the World | Bob Hoffman | 8 |
| Strongmen I Remember Best - Joe Green the Might Atom, Otto Arco | Siegmund Klein | 12 |
| A Trick with Dumbells | Jim Park | 14 |
| Perfect Posture Painlessly | Robert D Harker | 15 |
| Shams - The Formula Lifter | Charles Coster | 16 |
| Strongmen the World Over | Ray Van Cleef | 20 |
| Iron Grapevine | | 22 |
| Success Stories | Steve Stanko | 24 |
| Behind the Scenes | Harry B Paschall | 26 |
| How Will You Look on the Beach This Summer? | John C Grimek | 28 |
| Man of the Month - Jason Boston | | 32 |
| Boys Club | | 34 |
| Mail Bag | | 35 |
| Are You Sure Your Diet is Adequate? | Bob Hoffman | 36 |
| Florida Field Day | Al Christensen | 60 |
| Your Training Problems | John C Grimek | 66 |
