| Article | Author | page |
|---|
| Editorial - Living On The Fat of the Land is Killing Us | Bob Hoffman | 3 |
| Weight Lifting News | | 7 |
| United States Leads World In Weight Lifting Records | Bob Hoffman | 8 |
| Aggie Weight Start Credits Barbells For Improement | William A Goellner | 10 |
| British Speedster Uses Weight Training | Jim Murray | 11 |
| The Man On The Cover - Jose Avila | Jim Murray | 12 |
| The Staff Of Life | Bob Hoffman | 14 |
| Background Comments - Vienna | Charles Coster | 16 |
| Success Stories | Steve Stanko | 20 |
| Strongment The World Over | Ray Van Cleef | 22 |
| Barrels of Health | Nick Hudson | 24 |
| Progressive Muscle Growth | Gerald S DeGree | 26 |
| Making Use of Dumbells | Jim Park | 28 |
| Selected "Reps" | John C Grimek | 30 |
| Photo Contest Winner - Dewain West | | 32 |
| Iron Game Incidentals | Paul Waldman | 63 |
| Your Training Problems | John C Grimek | 66 |
