Strength and Health, December 1954

Table of Contents

Editorial - How Can You Live Without Exercise?Bob Hoffman3
Weightlifting News7
Mal Whitfield - Iron Muscled Running ChampionGeorge R Bruce8
My Training for the Mr. Unvierse ContestJim Park10
Strengthening the HeartBob Hoffman13
A Superman at 73 - Joe TaylorLeo Barbador14
Our Secret WeaponBob Hoffman15
Doug Hepburn Says "Train for Strength"Jim Murray16
Success StoriesSteve Stanko20
Strongmen The World OverRay Van Cleef22
The Best Form of Bodybuilding IIBob Hoffman24
Behind The ScenesHarry B Paschall26
Why A "Sticking Point" is ReachedJohn C Grimek28
Favorite Exercises of Dick DuBoisGeorge Eiferman30
Photo Contest - Bert Nicklette32
Bob Hoffman Says...Bob Hoffman34
Your Training ProblemsJohn C Grimek66

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