| Article | Author | page |
|---|
| Editorial - A Little Exercise Is Better Than No Exercise | Bob Hoffman | 3 |
| Weightlifting News | | 7 |
| Coverman - Bert Elliott | Jim Murray | 9 |
| Is It Fact - Or Fallacy? | Lt Ivan Kusinitz | 10 |
| Paul Anderson's Power Training Routine | Jim Murray | 12 |
| Iron Game Incidentals | Paul Waldman | 14 |
| Whoo's Whoo in U.S. Lifting | Bill Wilson | 15 |
| Barbelles | Abbye "Pudgy" Stockton | 16 |
| What's Your Best? | Bill Wilson | 17 |
| Basal Metabolism - Bodyweight Regulator | Edward R Ronner | 19 |
| Success Stories | Steve Stanko | 20 |
| Strongmen The World Over | Ray Van Cleef | 22 |
| Everyone Should Exercise | Bob Hoffman | 24 |
| Behind The Scenes | Harry B Paschall | 26 |
| Better Nutrition Helped These Men | Bob Hoffman | 28 |
| How I Developed My SHoulders | Bill Pearl | 30 |
| Photo Contest Winner - Gene Bohaty | | 32 |
| Physical Deterioration - Don't Let It Happen! | John C Grimek | 34 |
| Your Training Problems | John C Grimek | 66 |
