| Article | Author | page |
|---|
| Editorial - How Vitality Can Be Increased | Bob Hoffman | 3 |
| Weightlifting News | | 7 |
| World Weightlifting Championships Results | | 9 |
| Too Small For Football ? | Jim Murray | 10 |
| York Advanced Methods of Weight Training | Bob Hoffman | 12 |
| You Need Carbohydrates As Well As Protein | Bob Hoffman | 14 |
| Jose Avilla, Mr Puerto Rico | Paul Waldman | 15 |
| Paul Anderson - World's Strongest Man | Jim Murray | 16 |
| What's Your Best ? | Bill Wilson | 17 |
| Uknown Exceeds Lightweight Press Record | Jim Murray | 19 |
| Success Stories | Steve Stanko | 20 |
| Strongmen The World Over | Ray Van Cleef | 22 |
| A Favorite Training Routine | Siegmund Klein | 24 |
| Behind The Scenes | Harry B Paschall | 26 |
| Overeatign To Gain Weight - Right or Wrong ? | John C Grimek | 28 |
| How I Developed My Legs, as Told By Bill Pearl | Leo Stern | 30 |
| Photo Contest Winner: Tay Teo Chuan | | 32 |
| Mr. Muscle Beach Contest | George R Bruce | 34 |
| Barbelles - Miss Muscle Beach | Abbye "Pudgy" Stockton | 35 |
| The Man On The Cover - Joel Baba | Jim Murray | 39 |
| Your Training Problems | John C Grimek | 66 |
