| Article | Author | page |
| Editorial - Exercise May Kill You | Bob Hoffman | 3 |
| Weightlifting News | | 7 |
| We Have A Real Job On Our Hands | Bob Hoffman | 9 |
| Overcoming Knee Injuries | Lt H R Andersen | 12 |
| The St Clair Warner Story | Paul Waldman | 14 |
| Would You Change Your Sex ? | Dr D A Downing | 16 |
| What's Your Best ? | Bill Wilson | 17 |
| Behind The Scenes | Harry B Paschall | 19 |
| Success Stories | Steve Stanko | 20 |
| Strongmen The World Over | Ray Van Cleef | 22 |
| Continued Improvement | Howard Eastman | 24 |
| How I Trained For The Mr America Contest, Bill Pearl | Leo Stern | 26 |
| Tablets..Tablets..Tablets | Bob Hoffman | 28 |
| Heavy Dumbell Training For Power | John C Grimek | 30 |
| Photo Contest Winner: Ray Jiminez | | 32 |
| Poise On The Posing Platform | Jim Park | 34 |
| Your Training Problems | John C Grimek | 66 |