Article | Author | page |
Editorial - Can We Disregard the Rules and Be Strong, Healthy and Happy ? | Bob Hoffman | 3 |
Weightlifting News | | 7 |
The 1953 National Championships | Bob Hoffman | 9 |
A New Sport Is Born | Joe Scalzo | 12 |
What Our Worthy Opponents Are Doing | Bob Hoffman | 14 |
Never Miss An Exercise Period | Dick Bachtell | 16 |
What's Your Best ? | Bill Wilson | 17 |
Behind The Scenes | Harry B Paschall | 19 |
Success Stories | Steve Stanko | 20 |
Strongmen The World Over | Ray Van Cleef | 22 |
Developing The Calves | Jack Delinger | 24 |
The Mr. America Contest For 1953 | Jules Bacon | 26 |
Human Food Requirements | Bob Hoffman | 28 |
Most ? - Or Best ? | Bob Hoffman | 30 |
Photo Contest Winner - Leroy Colbert | | 32 |
Your Training Problems | John C Grimek | 66 |