| Article | Author | page |
|---|
| Editorial - You Have Just One Life...Make The Most Of It | Bob Hoffman | 3 |
| Weightlifting News | | 7 |
| Coverman - Eddie Sylvester | Leo Stern | 9 |
| Paul Anderson - The Dixie Derrick | Rye Bell | 10 |
| The Sky Is The Limit | Tony Terlazzo | 12 |
| Muscle Miscellanea | JAM | 14 |
| I Save An Hour A Day | Bob Hoffman | 16 |
| What's Your Best ? | Bill Wilson | 17 |
| Behind The Scenes | Harry B Paschall | 19 |
| Success Sotries | Steve Stanko | 20 |
| Strongmen The World Over | Ray Van Cleef | 22 |
| Variations Of The Supine Press | John C Grimek | 24 |
| Modern Athletes Are Sissies | Dr Richard V Ganslen | 26 |
| Mahmoud Namdjou, Miniature Hercules, Photos | Gregor Arax | 27 |
| Are You Getting Your Quota of Sunlight ? | Bob Hoffman | 28 |
| Marvin Eder Trains For The Press | Paul Waldman | 30 |
| Barbelles | Abbye "Pudgy" Stockton | 32 |
| Photo Contest Winner: Gail Crick | | 34 |
| Your Training Problems | John C Grimek | 66 |
