| Article | Author | page |
|---|
| Editorial - It Can Be Done | Bob Hoffman | 3 |
| Weightlifting News | | 7 |
| The New Hampton Story | Glenn W Kerfoot | 9 |
| Hernia - Its Cause and Prevention | Lt H R Andersen | 10 |
| Training For The Squat Clean and Jerk | Roy Hilligenn | 12 |
| Art Zeller's Rise To Success | Paul Waldman | 14 |
| Barbelles | Abbye "Pudgy" Stockton | 15 |
| Weightlifting Competition | Bob Hoffman | 16 |
| Behind The Scenes | Harry B Paschall | 17 |
| What's Your Best ? | Bill Wilson | 19 |
| Success Stories | Steve Stanko | 20 |
| Strongmen The World Over | Ray Van Cleef | 22 |
| Basic Exercises Are "Musts" | Jim Park | 24 |
| Mickey Hargitay - Mr Central USA | Bob Higgins | 26 |
| The Benefits of Sun Bathing | Bob Hoffman | 28 |
| Secrets That Bring Success | John C Grimek | 30 |
| Improve Your Pressing Power | Frank Dorio | 32 |
| Pass The Sticking Point In Weight Gaining | Jules Bacon | 33 |
| Photo Contest Winner: Martin Gagliano | | 34 |
| Tex Khoury - The Man On The Cover | | 37 |
| Your Training Problems | John C Grimek | 66 |
