| Article | Author | page |
|---|
| Editorial - Make This Your Best Year! | Bob Hoffman | 3 |
| Weightlifting News | | 7 |
| My Training For The Clean and Jerk | John Davis | 9 |
| Training Program of Rev Bob Richards | Jim Murray | 10 |
| Exercise of The Month | | 12 |
| A Dream Come True | Abbye "Pudgy" Stockton | 14 |
| Barbell Bits | Jim Murray | 16 |
| Frank Bates - Lead Slingin' Iron Man | Bill Wilson | 17 |
| Behind The Scenes | Harry B Paschall | 19 |
| Selecting Your Training System | John C Grimek | 20 |
| Strongmen The World Over | Ray Van Cleef | 22 |
| Success Stories | Steve Stanko | 24 |
| Weight Training And The Abundant Life | Joseph M Berg | 26 |
| The World's Best Two Hand Clean and Jerk Lifter | Bob Hoffman | 28 |
| Large Size And Weight | | 30 |
| World's Most Perfectly Developed Athlete Contest | | 31 |
| Your Training Problems | John C Grimek | 50 |
