| Article | Author | page |
|---|
| Editorial - You Can Be Younger Than Your Calendar Age! | Bob Hoffman | 3 |
| Weightlifting News | | 7 |
| Pete George, World's Middleweight Champion | Larry Barnholth | 9 |
| My Training For The Press | John Davis | 10 |
| Exercise of The Month | Victor Westphall | 12 |
| High and Low "Lats" | John C Grimek | 14 |
| Barbell Bits | Jim Murray | 16 |
| Barbells Aid Olympic Swimming Aspirants | | 17 |
| Behind The Scenes | Harry B Paschall | 19 |
| The World's Best Two Hand Snatcher | Bob Hoffman | 20 |
| Muscles May Save Your Life | | 21 |
| Strongmen The World Over | Ray Van Cleef | 22 |
| Success Stories | Steve Stanko | 24 |
| Barbelles | Abbye "Pudgy" Stockton | 26 |
| Physical Culture Man Defeats Father Time | Discus | 27 |
| How Roy Hilligenn Developed His Arms | Ed Yarick | 28 |
| Vitamins | John M Hauf | 30 |
| How to Preserve Health And Attain Strength | Eugen Sandow | 31 |
| George Paine "Mr. Eastern America" | Sam Howell | 32 |
| Your Training Problems | John C Grimek | 50 |
