| Article | Author | page |
|---|
| Editorial - Why You Should Exercise | Bob Hoffman | 3 |
| Weightlifting News | | 7 |
| Collegiate Weightlifting | James R Warren | 9 |
| Paul Oudinot Jr - Strength Prodigy | Jim Murray | 10 |
| Neck Development | George Eiferman | 12 |
| Barbell Bits | Jim Murray | 14 |
| Battle of The Century | Bob Hoffman | 15 |
| How to Gain Weight | Bob Hoffman | 16 |
| Behind The Scenes | Harry B Paschall | 17 |
| Exercise of the Month | Siegmund Klein | 19 |
| Success Stories | Steve Stanko | 20 |
| Strongmen The World Over | Ray Van Cleef | 22 |
| Am I Training Hard Enough? | John C Grimek | 24 |
| How Roy Hilligenn Trains for Chest Development | Ed Yarick | 26 |
| Barbelles | Abbye "Pudgy" Stockton | 28 |
| Bolivarian Games | Bob Hoffman | 30 |
| How I Trained To Break Cyr's Records | Jack Walsh | 32 |
| Your Training Problems | John C Grimek | 50 |
