| Article | Author | page |
|---|
| Editorial - The Importance of Maintaining a Tranquil Mind | Bob Hoffman | 3 |
| Weight Lifting News | | 7 |
| Cover Man - Norbert Schemansky | Clarence H Johnson | 9 |
| Pan-American Olympic Games | Bob Hoffman | 10 |
| Self Improvement Success | Steve Stanko | 12 |
| My Favorite Exercise | Leo Stern | 15 |
| Supermen of the Mat | | 16 |
| Behind The Scenes | Harry B Paschall | 17 |
| "Mr. Philadelphia" Show | | 19 |
| Reducing The Mid-Section | John C Grimek | 20 |
| Barbelles | Abbye "Pudgy" Stockton | 22 |
| Strongmen The World Over | Ray Van Cleef | 24 |
| Miracles In Muscles | Irvin Johnson | 26 |
| The Best Things In LIfe Are Free | Dr D A Downing | 28 |
| South Of The Border | John Terpak | 30 |
| Barbell Training and Lacrosse | Jim Murray | 32 |
| Your Training Problems | John C Grimek | 50 |
