| Article | Author | page |
|---|
| Editorial - The Four Horsemen - Old Age | Bob Hoffman | 3 |
| Letters From Readers | | 8 |
| Strength and Health Calendar - John Grimek and Pudgy Stockton | | 9 |
| The Senior National Championships | | 10 |
| Jack Delinger wins "Mr. America" | Ray Van Cleef | 12 |
| Barbelles | Abbye "Pudgy" Stockton | 14 |
| Strongmen The World Over | Ray Van Cleef | 16 |
| Behind The Scenes | Harry B Paschall | 19 |
| The Junior National Championships and "Jr. Mr. America" | Bob Hoffman | 20 |
| Self Improvement Heroes | Steve Stanko | 22 |
| The Forgotten Art - Part 4 | John C Grimek | 24 |
| Train in the Sunshine | Gord Venables | 26 |
| Coming Events | | 49 |
| Your Training Problems | John C Grimek | 50 |
