| Article | Author | page |
|---|
| Editorial - Happiness | Bob Hoffman | 3 |
| Letters From Readers | | 8 |
| West Coast News | Vic Tanny | 9 |
| Are You in a Maze of Bodybuilding Confusion ? | | 10 |
| Behind The Scenes | Harry B Paschall | 12 |
| Why Have Colds ? | Claude Collingwood | 13 |
| Self Improvement Heroes | Steve Stanko | 14 |
| The Forgotten Art - Part 2 | John C Grimek | 16 |
| The Wonders of Exercise | Ernest S Hackwood | 19 |
| The Ohio Powerhouse ! | Fraysher Ferguson | 20 |
| Barbells Planted My Feet Firmly | Harriett Fransworth | 22 |
| "Mr. America" Muscles in on Movie Set ! | Lewis Arnold Pike | 23 |
| Strongmen The World Over | Ray Van Cleef | 24 |
| Strength and Health Calendar | | 25 |
| Are You Getting Enough to Eat ? | Dr D A Downing | 26 |
| Strongman Humor | Siegmund Klein | 28 |
| Lifting News | | 44 |
| Coming Events | | 47 |
| Your Training Problems | John C Grimek | 50 |
