| Article | Author | page |
|---|
| Editorial - Rcreation, Relaxation, Rest | Bob Hoffman | 3 |
| Is It, or Isn't It? | John C Grimek | 7 |
| Miss and Mr. U.S.A. | Lewis Arnold Pike | 8 |
| Incredible But True | Gord Venables | 12 |
| Who Will Win the Olympics | John F Barrs | 13 |
| Are There Any New Cable Exercises | Bob Hoffman | 15 |
| Strongmen The World Over | Ray Van Cleef | 16 |
| Self Improvement Heroes | Steve Stanko | 18 |
| More Methods of Deep Knee Bending | Jules Bacon | 20 |
| Behind The Scenes | Harry B Paschall | 21 |
| Barbelles | Abbye "Pudgy" Stockton | 22 |
| The 1948 Jr National Championships | Bob Hoffman | 24 |
| Advanced Chest Exercises | John C Grimek | 26 |
| Lifting News | | 47 |
| Coming Events | | 48 |
| Foreign News | | 48 |
| Your Training Problems | | 50 |
