| Article | Author | page |
| Editorial - "The Many Benefits of Stimulating Exercise"... | Bob Hoffman | 3 |
| Where Health Begins | D M "Mark" Lewis | 7 |
| Bigger Arms with the Home Gym | Jules Bacon | 8 |
| Arthur Saxon - A Superman | Leon See | 10 |
| Incredible But True | Gord Venables | 12 |
| Behind The Scenes | Harry B Paschall | 13 |
| Abby "Pudgy" Stockton - A Picture of Strength and Health | Norbert B Grueber | 14 |
| Self Improvement Heroes | Steve Stanko | 16 |
| News and Views | Ray Van Cleef | 19 |
| The Proven Way - Part 2 | Father B H B Lange | 20 |
| Kansas City Cops Capture Muscles! | Joe Adelman | 22 |
| John Fritsche - Builder of Men | Robert L Jones | 24 |
| Photo Contest Winner - Leo Maryck | | 26 |
| The Value of Fasting | Bob Hoffman | 26 |
| The Inside Story of America's Great Lifting Team | | 28 |
| The Annual Strength Show | Wilbur J Smith | 44 |
| Weightlifting News | | 45 |
| Coming Events | | 48 |
| Your Training Problems | | 50 |