| Article | Author | page |
|---|
| Editorial - The Best Forms of Insurance | Bob Hoffman | 4 |
| Why You Should Exercise | Bob Hoffman | 8 |
| Incredible But True | Gord Venables | 12 |
| Behind The Scenes | Harry B Paschall | 13 |
| Barbelles | Abbye "Pudgy" Stockton | 14 |
| Self Improvement Heroes | Steve Stanko | 16 |
| A Picture With A Story | Alan Carse | 19 |
| Barbells Benefit Film Actor ! | Lewis Arnold Pike | 20 |
| So You Want to Grow ? | Walter Ressler | 22 |
| Let's Get "Chesty" | Jay C Gee | 24 |
| Facts - Not Theories ! | Ray Van Cleef | 26 |
| More Results of the Sr. Nationals | Bob Hoffman | 28 |
| Heart of America Strength Show | Phieas S Rosenberg | 43 |
| 1947 Jr National Championships | Bob Hoffman | 45 |
| European Championships & Coming Events | | 49 |
| Your Training Problems | | 50 |
