Article | Author | page |
Editorial - You Can Lengthen and Improve Your Life | Bob Hoffman | 3 |
Weightlifting Announcements | | 5 |
Are the Lifters Today Stronger than 20 Years Ago ? | Leon See | 8 |
Well Developed Arms For You | Sam Loprinzi | 11 |
The Prevention and Correction of Hernia | Bob Hoffman | 12 |
Barbelles | Abbye "Pudgy" Stockton | 14 |
Don't Neglect Your Dumbell Training | | 17 |
Incredible But True | Gord Venables | 20 |
Behind The Scenes | Harry B Paschall | 21 |
Especially for S. & H. Boys | Bob Hoffman | 22 |
The World's Best Weightlifter | Dick Bachtell | 24 |
To Be or Not To Be - Musclebound | John C Grimek | 26 |
The Doctor Is Wrong ! | Ray Van Cleef | 28 |
Your Training Problems | | 50 |