| Article | Author | page |
|---|
| Editorial - The Future of America | Bob Hoffman | 3 |
| Lifting News | | 5 |
| Details of the World's Championships | Bob Hoffman | 8 |
| The Best Way to Gain Weright | | 12 |
| Those Russians ! | John Terpak | 14 |
| The Newest Muscular Marvell | Ed Yarick | 18 |
| Incredible But True | Gord Venables | 20 |
| Behind The Scenes | Harry B Paschall | 21 |
| Self Improvement Stories | Steve Stanko | 22 |
| The Toughest One I know | Robert L Jones | 24 |
| Barbelles | Abbye "Pudgy" Stockton | 25 |
| Facts - Not Theories | Ray Van Cleef | 26 |
| International Lifting Styles | Bob Hoffman | 28 |
| Your Training Problems | | 50 |
