| Article | Author | page |
|---|
| Editorial - The Way To Live | Bob Hoffman | 3 |
| Letters From Readers | | 4 |
| Incredible But True | Gord Venables | 8 |
| Ted Milewski - Understander Extraordinary | Robert L Jones | 9 |
| Strongmen Come to Grips | Ray Van Cleef | 11 |
| The Most Muscualr Physique in America Contest | Wilbur J Smith | 12 |
| Self Improvement Stories | Steve Stanko | 16 |
| Guess Who? | | 18 |
| Behind The Scenes | Harry B Paschall | 19 |
| Barbelles | Abbye "Pudgy" Stockton | 20 |
| The 1946 Senior National Championships | Bob Hoffman | 20 |
| The Story of the York Barbell Club | Bob Hoffman | 21 |
| Who Is This Man? | | 21 |
| The Best Time to Start | | 22 |
| Buildign the Strength of Your Neck | Bob Hoffman | 24 |
| American Eating Habits | Jake Hitchins | 26 |
| The Toughest One I Know | Robert L Jones | 29 |
| An Incredible Feat! | | 31 |
| Guess Who Winner | | 45 |
| Weightlifting News | | 45 |
| Your Training Problems | | 50 |
