| Article | Author | page |
| Editorial - More Strength Better Health in 1946 | Bob Hoffman | 3 |
| Barbell Men in the Service | Jules Bacon | 4 |
| Tony Terlazzo Retires from Competition | Alan Carse | 7 |
| Self Improvement Stories | Steve Stanko | 8 |
| The Story of the York Barbell Club | Bob Hoffman | 11 |
| Which Exercise Develops What Muscle? | A T Costanzo | 13 |
| Elarging the Rib Box | Norman E Fay | 14 |
| Especially for S. & H. Boys | Bob Hoffman | 16 |
| Behind The Scenes | Harry B Paschall | 19 |
| Escaping the Living Death | Bob Hoffman | 20 |
| Advantage of Personal Qualified Instruction | | 22 |
| More About "The Challenge" | John C Grimek | 25 |
| Public Enemy No. 1 - The Common Cold | Bob Hoffman | 26 |
| Incredible But True | Gord Venables | 28 |
| Weight Lifting News | | 45 |
| Your Training Problems | | 48 |