| Article | Author | page |
|---|
| Editorial - Looking Forward in 1946 | Bob Hoffman | 3 |
| Barbell Men in the Service | Tony Terlazzo | 4 |
| Self Improvement Stories | Steve Stanko | 8 |
| When Will We Again Have The World's Best Team ? | Gord Venables | 12 |
| The Story of the York Barbell Club | Bob Hoffman | 14 |
| Qualified Personal Instruction | Dick Zimmerman | 15 |
| Especially for S. & H. Boys | Bob Hoffman | 16 |
| Behind The Scenes | Harry B Paschall | 18 |
| Strength Most Important in Football Success | Lt W J McClanahan | 20 |
| Librate Yourself | Reyam Sherman | 21 |
| Barbelles | Abbye "Pudgy" Stockton | 22 |
| Your Age and Physical Improvement | | 24 |
| Incredible But True | Gord Venables | 28 |
| Lifting News and Announcements | | 45 |
| Your Training Problems | | 48 |
