| Article | Author | page |
|---|
| Editorial - Breaking That Habit | Bob Hoffman | 3 |
| Barbell Men in the Service | Tony Terlazzo | 4 |
| Self Improvement Stories | Steve Stanko | 8 |
| It's Easy to Handbalance | Alan Carse | 10 |
| Especially for S. & H. Boys | Bob Hoffman | 12 |
| Building Virility Through Developing the Lower Back | Alan Calvert | 15 |
| A Magnificent Upper Body | Bob Hoffman | 16 |
| You Can't Keep a Barbell Man Down ! | Cpl John Gibson | 18 |
| Weight Training and Weightlifting | Wib Scharzberger | 20 |
| Strong Men of History | Frank Rollet | 22 |
| Barbelles | Abbye "Pudgy" Stockton | 24 |
| Most Heart Trouble Is Acute Imagination | Dr D A Downing | 26 |
| Incredible But True | Gord Venables | 28 |
| Behind The Scenes | Harry B Paschall | 30 |
