Article | Author | page |
Editorial - Try The S & H System of Living | Bob Hoffman | 3 |
Barbell Men in the Service | Tony Terlazzo | 4 |
Especially for S. & H. Boys | Bob Hoffman | 8 |
Self Improvement Stories | Steve Stanko | 10 |
Incredible But True | Gord Venables | 13 |
Building A Beautiful Belly ! | Marvin Urvant | 14 |
The Art of Muscle Control | Rudy Gambacorta | 15 |
Iron Men of the Ferrying Division | Lt W J McClanahan | 16 |
You Do Have TIme | | 18 |
Check Your Health Habits | | 20 |
Do You Maintain Proper Weight ? | | 21 |
If You Want To Gain Weight | | 22 |
Lose That Ugly Fat ! | | 25 |
Training During the Self Improvement Contest | | 26 |
My Quarter Century in the Iron Game | Siegmund Klein | 28 |
Lifting News | | 44 |
Letters From Readers | | 46 |
S. & H. League Notes | | 49 |
Your Training Problems | | 50 |