| Article | Author | page |
|---|
| Editorial - Be Strong Willed | Bob Hoffman | 3 |
| Barbell Men in the Service | Tony Terlazzo | 4 |
| Especially for S. & H. Boys | Bob Hoffman | 8 |
| The Art Of Muscle Control | Rudy Gambacorta | 12 |
| Superman in Disguise | Ray Van Cleef | 13 |
| Ah ! Them Guys Was Born That Way ! | Joseph Crannon | 14 |
| Others Have Done It - You Can Do It Too | Bob Hoffman | 16 |
| Barbelles | Abbye "Pudgy" Stockton | 18 |
| Do Strong Men Die Young ? | John C Grimek | 20 |
| Incredible But True | Gord Venables | 23 |
| Deltoids - The Shoulder Muscles | Siegmund Klein | 24 |
| We Are Very Grateful | | 26 |
| My Quarter Century in the Iron Game | Siegmund Klein | 28 |
| Behind The Scenes | Harry B Paschall | 30 |
| Weightlifting News | | 44 |
| Letters From Readers | | 46 |
| S. & H. League News | | 49 |
| Your Training Problems | | 50 |
