| Article | Author | page |
|---|
| Editorial - How's Your Personality | Bob Hoffman | 3 |
| Letters From Our Readers | | 4 |
| Weightlifting News | | 6 |
| Your Training Problems | | 8 |
| Barbelles | Abbye "Pudgy" Stockton | 11 |
| Barbell Men in the Service | Tony Terlazzo | 12 |
| Incredible But True | Gord Venables | 15 |
| Why Some Succeed and Others Fail | Bob Hoffman | 16 |
| Bill Barad of Pittsburgh | Wilbur J Smith | 18 |
| Molding Superb Deltoids | John C Grimek | 20 |
| Progessive Weight Training With Logs | Bill Curry | 22 |
| Better Health Through Overcoming Obesity | | 24 |
| Weightlifting Wrestlers (Part 5) | Jules Bacon | 25 |
| Exercise A Law of Nature | Jack Reid | 26 |
| My Quarter Century in the Iron Game, Part VII | Siegmund Klein | 28 |
| How I Got That Way (Conclusion) | Frank Schofro | 29 |
| Self Improvement Stories | Steve Stanko | 30 |
