| Article | Author | page |
|---|
| Editorial - The Importance of Good Posture | Bob Hoffman | 3 |
| Letters From Our Readers | | 4 |
| S. & H. Leaguers' Page | | 7 |
| Your Training Problems | | 8 |
| Weightlifting News | | 10 |
| Barbell Men in the Service | Tony Terlazzo | 12 |
| Incredible But True | Gord Venables | 16 |
| When Milo Challenged Sandow | Siegmund Klein | 17 |
| Jules Bacon - "Mr America" 1943 | Dick Bachtell | 18 |
| Big Arms | Wib Scharzberger | 20 |
| What Set Should I Buy ? | Alan Carse | 22 |
| Great Voices From the Past on Physical Culture | John F Desris | 24 |
| The Doctor Says | Dr D A Downing | 26 |
| You'll Be Big All Over | Bob Hoffman | 28 |
| Additional 1943 Self Improvement Winners | Steve Stanko | 30 |
