| Article | Author | page |
|---|
| Editorial - Better Health In Wartime Training | Bob Hoffman | 3 |
| Letters From Readers | | 4 |
| S. & H. Leaguers' Page | | 7 |
| Your Training Problems | | 8 |
| 1943 Sr National Championships | Vic Tanny | 10 |
| Barbell Men in the Service | Tony Terlazzo | 12 |
| Where Does Strength Come From ? | Bob Hoffman | 16 |
| How Strong Is Your Grip ? | Bob Hoffman | 18 |
| Incredible But True | Gord Venables | 20 |
| Abe Goldberg, Cover Man | | 21 |
| Abe Boshes, Inspirer of Men | John C Grimek | 22 |
| Louis DiAngelo, 4F Superman | Peter Whelihan | 23 |
| Exercise Revitalizes the Body | Dr D A Downing | 24 |
| The Real Value of Sun-tan | Gord Venables | 26 |
| Nobody Knows Why ! | | 28 |
| 1943 Self Improvement Winners | Steve Stanko | 30 |
