| Article | Author | page |
|---|
| Editorial - Build Your Mental Muscle Too | Bob Hoffman | 3 |
| Letters From Our Readers | | 4 |
| Photo Contest | | 6 |
| Incredible But True | Gord Venables | 7 |
| Your Training Problems | | 8 |
| Weightlifting News | | 11 |
| Men in the Service | Tony Terlazzo | 12 |
| S. & H. Leaguers' Page | | 13 |
| Control of the Muscles | Dr D A Downing | 15 |
| Development Through Cable Training | Howard Eastman | 16 |
| When Man Bites Dog It's News | Dick Zimmerman | 17 |
| The Shooting of John Grimek | Gord Venables | 18 |
| Better Posture for Men and Women | Bob Hoffman | 22 |
| If You Work at Night | Wib Scharzberger | 24 |
| Pennell and Cyr Contest for the Title | Dick Bachtell | 25 |
| Muscular Development Trhough Barbells | Jack Duhlin | 26 |
| Weightlifting Competition | Bob Hoffman | 28 |
| Success Stories | Steve Stanko | 30 |
