| Article | Author | page |
|---|
| Editorial - It's An Ill Wind | Bob Hoffman | 3 |
| Letters From Readers | | 4 |
| Men in the Service | Tony Terlazzo | 6 |
| Your Training Problems | | 8 |
| West Coast Column | Vic Tanny | 9 |
| Lifting News | | 11 |
| S. & H. Leaguers' Page | | 12 |
| Incredible But True | Gord Venables | 13 |
| American Pioneers of Weightlifting | Siegmund Klein | 15 |
| My System of Heavy Exercise | Jay C Gee | 16 |
| If I Had My Way | Bob Hoffman | 18 |
| The Blond Bomber | Vic Tanny | 22 |
| Milcho Silianoff's Own Story | Milcho Silianoof | 24 |
| Howard Eastman's Own Story | Howard Eastman | 25 |
| Neurathenia and Weightlfting | Clarence Colt | 26 |
| Oh ! Doctor | Edward Nelson | 28 |
| Success Stories | Steve Stanko | 30 |
| Jules Bacon Goes to a Wedding | Robert L Jones | 33 |
