| Article | Author | page |
| Editorial - Nervous Indigestion | Bob Hoffman | 3 |
| Letters From Readers | | 4 |
| Old Timer's Column | John C Grimek | 7 |
| Your Training Problems | | 8 |
| Camera Highlights of the Jr Nationals | Gord Venables | 10 |
| S. & H. Leaguers Page | | 12 |
| Did Gotch "Beat" Hackenschmidt ? | Ray Van Cleef | 13 |
| Incredible But True | Gord Venables | 15 |
| Is One Exercise Enough ? | | 16 |
| Best Weightlifters Are Best Athletes | Dick Zimmerman | 18 |
| The Ride to Gettysburg | Joe Zimmerman | 20 |
| Physical Training of the Jap Soldiers | | 22 |
| Do You Perform These Cable Exercises ? | Bob Hoffman | 23 |
| Second Course of Simplified Dumbell Training | Bob Hoffman | 24 |
| After 40 - What ? | Edward Nelson | 25 |
| The Mysterious "B" Vitamins | Dr D A Downing | 26 |
| 1942 Jr National Championships | Bob Hoffman | 30 |
| Success Stories | Steve Stanko | 32 |