| Article | Author | page |
|---|
| Editorial - Let's All Do Something | Bob Hoffman | 3 |
| Weightlifting News | | 4 |
| Training Problems | | 5 |
| West Coast Column | Vic Tanny | 5 |
| Who's Who in Weightlifting | Tony Terlazzo | 7 |
| Letters From Readers | | 8 |
| My Tribute to Bobby Pandour | Otto Arco | 9 |
| Bob's Birthday Contest | | 10 |
| Those Surprising Russians | | 12 |
| Weight Training in the Service | Wib Scharzberger | 13 |
| Incredible But True | Gord Venables | 15 |
| S. & H. Leaguers Page | | 16 |
| If You're Too Tired | | 17 |
| Strength and Development the Home Gym Way | Bob Hoffman | 20 |
| Hale America | Bob Hoffman | 22 |
| Better Legs | Bob Hoffman | 24 |
| Facts - Not Theories | Ray Van Cleef | 26 |
| Walter Lasky | Siegmund Klein | 30 |
| Poetic Motion | Robert L Jones | 31 |
| Success Stories | Steve Stanko | 32 |
