| Article | Author | page |
|---|
| Editorial - Building A Strong Ameirca | Bob Hoffman | 3 |
| West Coast Column | Vic Tanny | 4 |
| Supermen - Rex Starbird | Charles Tiffin | 5 |
| Training Problems | | 5 |
| Old Timers' Column | John C Grimek | 7 |
| Letters From Readers | | 8 |
| There Are Other Lifts, Part 2 | Henry Connelly | 9 |
| Weightlifting News | | 11 |
| Physical Training in the Service | | 12 |
| Have You a Home Gymnasium | Wib Scharzberger | 13 |
| Business As Usual | Alan Carse | 15 |
| S. & H. Leaguers Page | | 16 |
| Incredible But True | Gord Venables | 17 |
| "Pull Up and Press" | | 18 |
| He Just Had to Have a Medal | Robert L Jones | 20 |
| If You're Too Tired | Dr D A Downing | 22 |
| A Simplified Cable System | Bob Hoffman | 24 |
| Facts - Not Theories | Ray Van Cleef | 26 |
| A Challenger For the Title | Bob Hoffman | 30 |
| Success Stories | Steve Stanko | 32 |
